Women are particularly prone to dark circles if they have irregular menstruation. In addition, dark circles are also related to kidney qi loss. With dark circles, people will feel weak. So how to eliminate dark circles?

　　1, green melon Cold compress eliminates dark circles
　　Cucumber is a food that not only has an anti-spot effect, but also has the effect of constricting blood vessels. So it can be used to improve the phenomenon of dark circles. First clean the cucumbers, then cut them into pieces and put them in the refrigerator. When you get up the next day, you can apply it to your eyes, about 15 minutes each time, but stick to it.
　　2. Eliminate dark circles with olive oil hot compress
　　Before going to bed every night, wash your face first, then take out an appropriate amount of olive oil and pour it on your hands, rub gently , Feel the palm of your hand is hot, you can cover your fingers on the bags under the eyes, the time is controlled within 2-3 minutes, and then rinse off. It is best to do it 4 times a week. This method can promote blood circulation and improve dark circles.

　　3, TCM food therapy Eliminate dark circles
　　From the perspective of traditional Chinese medicine, dark circles are caused by liver depression and kidney deficiency, especially kidney deficiency. You can usually drink pork kidney barley porridge, take a pair of pork kidney, wash, mince, and peeled and chopped yam 100g, japonica rice 200g, barley rice 50g, add the right amount of water, cook the porridge with a small fire, once a day, eliminate black Eye circles also have the effect of nourishing the kidney and skin.
　　 Hawthorn orange peel drink, take appropriate amounts of hawthorn and orange peel, add water and cook together for about 30 minutes, add honey to drink after cooling, 200ml each time, twice a day.
　　Chopsticks with chestnuts and cabbage. Take appropriate amounts of chestnuts and cabbage and drink them in regular soup. Chestnuts strengthen the spleen and kidney, and cabbage fills the yin and moistens dryness. Can ease the formation of dark circles.